Wednesday, August 17, 2005
Just Do It...Live Strong...
...I could go on and on with slogans and mantras, but alas I am just going to do it! Last Friday was the kick off to my new work out regimen. My husband has really inspired me as he is training for a sprint triathalon in September. I just pray that God will give me the discipline, strength and endurance to stick with it. That is always my problem. I ran 3 miles on Friday, ran 3 miles on Monday and biked 15 miles last night. I run the front office for Riata Therapy Specialists so my friend Tina, who is a MPT, OCS, is going to teach me a core body routine on the swiss ball. I will keep you updated on my progress. Posting about it will really help with the accountability part of it. I have no excuse as I have plenty of time to work out along with a great gym, Lifetime Fitness.
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2 comments:
I think you're the one that inspired ME at the gym on Monday.....you were really hustling on the treadmill next to me, and how can a guy let his wife outdo him like that? :O)
Great post.
I am praying for you!!
WOW Tori! Great Job running and biking. I'm trying to work out more and more too. I'll use you to inspire me by checking in on your progress. You and your Husband are ROCK'N! Keep up the good work.
Melissa
www.supportmelissa.com
I added you to my friends to view list
http://melissawomack.typepad.com/photos/venice_ca/dsc05188.html
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